Ageing is inevitable... but ageing well is a choice!
What a wonderful afternoon at the Healthy Ageing Health Talk 2026, held on 16th May 2026 at our centre!
In collaboration with Great Eastern Life Assurance Malaysia (GELM) Berhad, the session was filled with valuable health tips, positive energy, and meaningful conversations on how to live not just longer — but better!
A big thank you to Dr. Benjamin Tiong, Resident Geriatrician & Internal Medicine Physician of Borneo Medical Centre (Miri), for delivering an insightful and engaging talk on: “Healthy Ageing, 活得久，更要活得好”
From staying active and healthy to maintaining independence and quality of life, participants walked away with practical knowledge and inspiration to embrace healthier ageing with confidence.
Thank you to everyone who joined us and made the event a success! Let’s continue to age strong, stay healthy, and live life to the fullest ??
? Know more about Dr. Benjamin: https://www.bmcmiri.com/doctor/dr-benjamin-tiong-
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